# Event Details

- **Event Name**: The Anatomy of Strength: Biceps Edition | with Angie Bury
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 10:45 am – Sat, 18 Apr, 2026 at 11:45 am (-05:00)
- **Event Description**: Join Angie for an educational, strength-based yoga workshop focused on building a deeper understanding of the biceps muscle and how to train it effectively.

In this class, you’ll learn the foundational anatomy of the biceps, how to properly activate it using both bodyweight and resistance-based movements, and how to avoid common compensations that can lead to inefficiency or injury.

This workshop emphasizes progressive overload and smart strength-building strategies to help you develop strength safely and sustainably. You’ll also receive a take-home handout with the exercises covered so you can confidently continue your progress beyond class.

Angie is a licensed Physical Therapist Assistant with extensive training in kinesiology, anatomy, and biomechanics. She currently works in outpatient orthopedics and holds an Advanced Proficiency in Orthopedics from the American Physical Therapy Association.

INVESTMENT - $17
Monthly Members - $12 (use code BICEPS at checkout)
- **Event URL**: https://allevents.in/kankakee/the-anatomy-of-strength-biceps-edition-|-with-angie-bury/200029891591635
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: http://www.alignlightyoga.com/upcoming-events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kankakee-events

## Event venue details

- **city**: Kankakee
- **state**: IL
- **country**: United States
- **location**: 185 S Schuyler Ave, Kankakee, IL, United States, Illinois 60901
- **lat**: 41.1192
- **long**: -87.8643
- **full address**: 185 S Schuyler Ave, Kankakee, IL, United States, Illinois 60901

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Align Light Yoga and Healing Community (https://allevents.in/org/align-light-yoga-and-healing-community/9125850)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b6f39badcc646f79045ecf9fa4b2e68ebad53f20292ec5a317f735a3841a9993-rimg-w851-h315-dc9b090a-gmir?v=1775215654
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/988c1634f09f507ee4d45cd45b8171879f62ce8f7b4a022f80a068ee5f0fb114-rimg-w300-h300-dc9b090a-gmir?v=1775215655

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 18 Apr, 2026 at 10:45 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** 185 S Schuyler Ave, Kankakee, IL, United States, Illinois 60901
- **Q**: Who is organizing the event?
  - **A:** Align Light Yoga and Healing Community
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about The Anatomy of Strength: Biceps Edition | with Angie Bury ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Anatomy of Strength: Biceps Edition | with Angie Bury",
        "image": "https://cdn-az.allevents.in/events8/banners/b6f39badcc646f79045ecf9fa4b2e68ebad53f20292ec5a317f735a3841a9993-rimg-w851-h315-dc9b090a-gmir?v=1775215654",
        "startDate": "2026-04-18T10:45:00-05:00",
        "endDate": "2026-04-18T11:45:00-05:00",
        "url": "https://allevents.in/kankakee/the-anatomy-of-strength-biceps-edition-|-with-angie-bury/200029891591635",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "185 S Schuyler Ave, Kankakee, IL, United States, Illinois 60901",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, United States",
                "addressLocality": "Kankakee",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.1192",
                "longitude": "-87.8643"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Angie for an educational, strength-based yoga workshop focused on building a deeper understanding of the biceps muscle and how to train it effectively.\n\nIn this class, you’ll learn the foundational anatomy of the biceps, how to properly activate it using both bodyweight and resistance-based mov",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Align Light Yoga and Healing Community",
                "url": "https://allevents.in/org/align-light-yoga-and-healing-community/9125850",
                "description": "Take a break from life’s daily chaos at Align Light Yoga, where we offer a variety of classes as well as private yoga sessions for every level."
            }
        ]
    }
]
```